Simon Goodrum 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 146 |
February 24, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 25 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 27 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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