Simon Goodrum 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 147 |
February 25, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 27 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 27 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 28 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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