Simon Goodrum 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 150 |
February 26, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 26 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 25 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 26 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 26 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 27 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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