Simon Goodrum 10000m row
10,000
Meters
45:41.4
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 146 |
February 28, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.4 | 10,000 | 2:17.0 | 136 | 767 | 582 | 27 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 119 | 27 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 118 | 27 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 116 | 28 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 115 | 27 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 114 | 27 |
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Workout Graph
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