Simon Goodrum 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 145 |
February 29, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 27 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 26 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 27 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 27 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 28 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 28 |
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Workout Graph
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