Simon Goodrum 10000m row
10,000m
Meters
44:36.5
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 145 |
March 02, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.5 | 10,000m | 2:13.8 | 146 | 802 | 26 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 25 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 26 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 27 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 28 |
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Workout Graph
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