Simon Goodrum 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 147 |
March 11, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 25 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 24 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 24 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 25 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 26 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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