Simon Goodrum 10000m row
10,000m
Meters
44:42.1
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 146 |
March 12, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 10,000m | 2:14.1 | 145 | 799 | 25 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 25 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 26 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 26 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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