Simon Goodrum 10000m row
10,000m
Meters
43:15.0
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 144 |
March 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.0 | 10,000m | 2:09.7 | 160 | 851 | 27 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 27 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 28 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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