Simon Goodrum 10000m row
10,000m
Meters
42:16.2
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 142 |
March 28, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 10,000m | 2:06.8 | 172 | 890 | 24 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 23 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 23 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 25 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 25 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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