Simon Goodrum 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 144 |
April 04, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 23 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 21 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 22 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 23 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 25 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 27 |
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