Simon Goodrum 10000m row
10,000m
Meters
42:36.8
Time
2:07.8
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 143 |
April 08, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.8 | 10,000m | 2:07.8 | 168 | 876 | 25 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 25 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 26 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 28 |
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