Simon Goodrum 10000m row
10,000m
Meters
42:45.1
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 146 |
April 09, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.1 | 10,000m | 2:08.2 | 166 | 870 | 26 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 27 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 26 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 27 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 28 |
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Workout Graph
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