Simon Goodrum 10000m row

10,000m

Meters

43:50.3

Time

2:11.5

Pace

603

Calories

Average Watts154
Calories Per Hour829
Stroke Rate26
Stroke Count1138
Drag Factor146

April 13, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.3 10,000m 2:11.5 154 829 26
8:29.4 2,000m 2:07.3 169 883 25
8:47.0 4,000m 2:11.7 153 826 25
8:52.2 6,000m 2:13.0 149 811 26
9:03.2 8,000m 2:15.8 140 780 27
8:38.5 10,000m 2:09.6 161 853 27

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Workout Graph

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