Simon Goodrum 15000m row
15,000m
Meters
1:08:14.4
Time
2:16.4
Pace
878
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 26 |
Stroke Count | 1830 |
Drag Factor | 142 |
April 15, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:14.4 | 15,000m | 2:16.4 | 138 | 773 | 26 |
13:27.5 | 3,000m | 2:14.5 | 144 | 794 | 26 |
13:34.1 | 6,000m | 2:15.6 | 140 | 782 | 27 |
13:33.2 | 9,000m | 2:15.5 | 141 | 783 | 27 |
13:48.3 | 12,000m | 2:18.0 | 133 | 757 | 27 |
13:51.3 | 15,000m | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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