Simon Goodrum 10000m row
10,000m
Meters
42:25.2
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 134 |
April 18, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 10,000m | 2:07.2 | 170 | 884 | 26 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 23 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 25 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 26 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 28 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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