Simon Goodrum 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 135 |
April 25, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 27 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 27 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 28 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 28 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 28 |
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Workout Graph
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