Simon Goodrum 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 143 |
May 03, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 27 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 28 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 28 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 28 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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