Simon Goodrum 21097m row
21,097m
Meters
1:38:08.9
Time
2:19.5
Pace
1213
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 2671 |
| Drag Factor | 142 |
May 07, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:08.9 | 21,097m | 2:19.5 | 129 | 743 | 27 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 27 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 27 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 27 |
| 9:22.6 | 12,000m | 2:20.6 | 126 | 732 | 27 |
| 9:34.9 | 14,000m | 2:23.7 | 118 | 705 | 27 |
| 9:44.2 | 16,000m | 2:26.0 | 112 | 686 | 27 |
| 9:40.4 | 18,000m | 2:25.1 | 115 | 694 | 27 |
| 9:34.2 | 20,000m | 2:23.5 | 118 | 707 | 28 |
| 4:54.9 | 21,097m | 2:14.4 | 144 | 796 | 29 |
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Workout Graph
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