Simon Goodrum 10000m row
10,000m
Meters
45:19.1
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 137 |
May 11, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.1 | 10,000m | 2:15.9 | 139 | 779 | 27 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 26 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 28 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 28 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.