Simon Goodrum 10000m row
10,000m
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 154 |
May 14, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 27 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 27 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 26 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 28 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 28 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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