Simon Goodrum 10000m row
10,000
Meters
44:41.9
Time
2:14.0
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 140 |
May 16, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000 | 2:14.0 | 145 | 799 | 592 | 26 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 117 | 25 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 119 | 26 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 117 | 26 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 118 | 27 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 121 | 27 |
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Workout Graph
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