Simon Goodrum 49:08 row
10,018m
Meters
49:08.0
Time
2:27.1
Pace
549
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
| Drag Factor | 140 |
May 28, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.0 | 10,018m | 2:27.1 | 110 | 678 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 49:08.0 | 811m | 2:32.8 | 98 | 636 | 26 |
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Workout Graph
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