Simon Goodrum 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 135 |
June 25, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 26 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 26 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 27 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 27 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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