Simon Goodrum 10000m row
10,000m
Meters
45:42.2
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 139 |
June 28, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.2 | 10,000m | 2:17.1 | 136 | 767 | 27 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 27 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 27 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 27 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 28 |
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Workout Graph
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