Simon Goodrum 10000m row
10,000m
Meters
45:33.5
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 137 |
July 03, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.5 | 10,000m | 2:16.6 | 137 | 771 | 27 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 27 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 27 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 28 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 28 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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