Simon Goodrum 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 138 |
July 05, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 27 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 27 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 28 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 28 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 27 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 27 |
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Workout Graph
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