Simon Goodrum 10000m row
10,000
Meters
46:53.6
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 135 |
July 19, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.6 | 10,000 | 2:20.6 | 126 | 732 | 570 | 27 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 117 | 26 |
| 9:15.6 | 4,000 | 2:18.9 | 131 | 749 | 115 | 27 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 113 | 27 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 722 | 113 | 28 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 112 | 28 |
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Workout Graph
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