Simon Goodrum 10000m row
10,000m
Meters
46:18.2
Time
2:18.9
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 137 |
July 21, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.2 | 10,000m | 2:18.9 | 131 | 749 | 27 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 27 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 27 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 28 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 28 |
| 9:30.0 | 10,000m | 2:22.5 | 121 | 716 | 28 |
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Workout Graph
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