Simon Goodrum 10000m row
10,000m
Meters
44:49.2
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 138 |
July 22, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.2 | 10,000m | 2:14.4 | 144 | 795 | 28 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 27 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 28 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 28 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 29 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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