Simon Goodrum 10000m row
10,000m
Meters
46:31.7
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1320 |
| Drag Factor | 137 |
July 24, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.7 | 10,000m | 2:19.5 | 129 | 742 | 28 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 27 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 28 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 29 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 29 |
| 9:37.1 | 10,000m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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