Simon Goodrum 10000m row
10,000m
Meters
47:32.2
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 138 |
July 25, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.2 | 10,000m | 2:22.6 | 121 | 715 | 27 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 27 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 27 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 27 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 27 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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