Simon Goodrum 10000m row
10,000m
Meters
47:06.4
Time
2:21.3
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 141 |
August 07, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.4 | 10,000m | 2:21.3 | 124 | 726 | 27 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 26 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 27 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 27 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 28 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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