Simon Goodrum 10000m row
10,000m
Meters
47:14.8
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 139 |
August 08, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.8 | 10,000m | 2:21.7 | 123 | 723 | 27 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 25 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 27 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 28 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 28 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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