Simon Goodrum 10000m row
10,000m
Meters
44:15.1
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 139 |
August 10, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.1 | 10,000m | 2:12.7 | 150 | 814 | 26 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 27 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 27 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 27 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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