Simon Goodrum 10000m row

10,000m

Meters

45:34.2

Time

2:16.7

Pace

584

Calories

Average Watts137
Calories Per Hour771
Stroke Rate27
Stroke Count1259
Drag Factor136

August 12, 2024 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.2 10,000m 2:16.7 137 771 27
9:03.5 2,000m 2:15.8 140 780 27
9:01.3 4,000m 2:15.3 141 786 27
8:59.6 6,000m 2:14.9 143 790 28
9:11.5 8,000m 2:17.8 134 759 28
9:18.2 10,000m 2:19.5 129 743 28

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Workout Graph

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