Simon Goodrum 10000m row
10,000
Meters
44:42.2
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 139 |
August 20, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000 | 2:14.1 | 145 | 799 | 593 | 27 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 122 | 26 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 120 | 27 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 28 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 117 | 28 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 116 | 28 |
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Workout Graph
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