Simon Goodrum 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 140 |
August 21, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 27 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 27 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 28 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 29 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.