Simon Goodrum 10000m row
10,000m
Meters
46:35.3
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1272 |
| Drag Factor | 135 |
August 23, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.3 | 10,000m | 2:19.7 | 128 | 741 | 27 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 27 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 27 |
| 9:42.5 | 8,000m | 2:25.6 | 113 | 690 | 27 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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