Simon Goodrum 10000m row
10,000m
Meters
44:41.5
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 139 |
August 25, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.5 | 10,000m | 2:14.0 | 145 | 799 | 27 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 27 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 28 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 28 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 28 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 28 |
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Workout Graph
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