Simon Goodrum 10000m row
10,000m
Meters
43:48.2
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 182 |
September 02, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.2 | 10,000m | 2:11.4 | 154 | 830 | 26 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 26 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 27 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 27 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 27 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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