Simon Goodrum 7805m row
7,805m
Meters
34:33.8
Time
2:12.8
Pace
467
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 192 |
October 03, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.8 | 7,805m | 2:12.8 | 149 | 813 | 27 |
| 6:54.0 | 1,600m | 2:09.3 | 162 | 856 | 26 |
| 7:00.7 | 3,200m | 2:11.4 | 154 | 830 | 28 |
| 7:11.6 | 4,800m | 2:14.8 | 143 | 790 | 28 |
| 7:06.3 | 6,400m | 2:13.2 | 148 | 809 | 27 |
| 6:21.2 | 7,805m | 2:15.6 | 140 | 782 | 28 |
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Workout Graph
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