Simon Goodrum 15000m row

15,000m

Meters

1:11:09.9

Time

2:22.3

Pace

846

Calories

Average Watts121
Calories Per Hour717
Stroke Rate27
Stroke Count1933
Drag Factor185

October 07, 2024 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:09.9 15,000m 2:22.3 121 717 27
4:20.1 1,000m 2:10.0 159 847 27
4:33.8 2,000m 2:16.9 136 769 27
4:36.8 3,000m 2:18.4 132 754 27
4:42.3 4,000m 2:21.1 124 728 26
4:40.3 5,000m 2:20.1 127 737 27
4:39.5 6,000m 2:19.7 128 741 28
4:43.5 7,000m 2:21.7 123 722 28
4:48.0 8,000m 2:24.0 117 703 28
4:46.1 9,000m 2:23.0 120 711 27
4:47.6 10,000m 2:23.8 118 705 27
4:47.6 11,000m 2:23.8 118 705 27
4:53.3 12,000m 2:26.6 111 681 27
4:58.6 13,000m 2:29.3 105 661 27
4:56.4 14,000m 2:28.2 108 670 27
4:56.2 15,000m 2:28.1 108 670 27

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Workout Graph

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