Simon Goodrum 15000m row
15,000
Meters
1:09:09.4
Time
2:18.3
Pace
870
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1862 |
| Drag Factor | 188 |
October 14, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.4 | 15,000 | 2:18.3 | 132 | 755 | 870 | 27 |
| 13:11.5 | 3,000 | 2:11.9 | 152 | 824 | 181 | 27 |
| 13:23.1 | 6,000 | 2:13.8 | 146 | 802 | 178 | 27 |
| 14:10.7 | 9,000 | 2:21.7 | 123 | 722 | 171 | 27 |
| 14:11.1 | 12,000 | 2:21.8 | 123 | 722 | 170 | 27 |
| 14:12.9 | 15,000 | 2:22.1 | 122 | 719 | 170 | 27 |
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Workout Graph
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