Simon Goodrum 15000m row
15,000m
Meters
1:10:43.6
Time
2:21.4
Pace
854
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1861 |
| Drag Factor | 182 |
October 17, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:43.6 | 15,000m | 2:21.4 | 124 | 725 | 26 |
| 13:33.7 | 3,000m | 2:15.6 | 140 | 782 | 26 |
| 13:53.0 | 6,000m | 2:18.8 | 131 | 750 | 26 |
| 14:00.9 | 9,000m | 2:20.1 | 127 | 737 | 26 |
| 14:28.0 | 12,000m | 2:24.6 | 116 | 697 | 26 |
| 14:48.0 | 15,000m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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