Simon Goodrum 10000m row
10,000m
Meters
47:13.4
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 190 |
November 04, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.4 | 10,000m | 2:21.6 | 123 | 723 | 26 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 26 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 27 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 27 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 27 |
| 9:59.5 | 10,000m | 2:29.8 | 104 | 657 | 27 |
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Workout Graph
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