Simon Goodrum 10000m row
10,000
Meters
47:09.2
Time
2:21.4
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 185 |
January 02, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.2 | 10,000 | 2:21.4 | 124 | 725 | 568 | 27 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 115 | 27 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 112 | 27 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 694 | 111 | 28 |
| 9:26.0 | 8,000 | 2:21.5 | 124 | 725 | 114 | 28 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 116 | 28 |
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Workout Graph
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