Simon Goodrum 10000m row
10,000
Meters
47:55.0
Time
2:23.7
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 140 |
January 06, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.0 | 10,000 | 2:23.7 | 118 | 705 | 28 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 721 | 28 |
| 9:40.9 | 6,000 | 2:25.2 | 114 | 693 | 29 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 29 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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