Simon Goodrum 10000m row
10,000
Meters
47:55.1
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1420 |
| Drag Factor | 142 |
January 21, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 10,000 | 2:23.7 | 118 | 705 | 29 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 29 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 720 | 29 |
| 9:33.7 | 6,000 | 2:23.4 | 119 | 708 | 30 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 30 |
| 9:52.9 | 10,000 | 2:28.2 | 107 | 669 | 30 |
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Workout Graph
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