Simon Goodrum 10000m row
10,000
Meters
47:46.2
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1347 |
| Drag Factor | 190 |
February 06, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.2 | 10,000 | 2:23.3 | 119 | 709 | 28 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 28 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 735 | 28 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 730 | 28 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 28 |
| 10:03.1 | 10,000 | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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